Three Ways to Cure Elvis Pelvis

Wing Tsun chain punches are one of the most devastating techniques in your fighting tool bag. Fast, powerful, and precise applied with the right footwork will make most fights end in a matter of seconds. I’ve seen with my own eyes practioners able to throw 5-7 punches in one second, while maintaining accuracy, and good … Continue reading Three Ways to Cure Elvis Pelvis

Wing Tsun Family

Today I got a message from one of my Wing Tsun nephews. I looked up the Cantonese translation and got even more confused about the term nephew so we’ll just use English. The message was a few words of encouragement and an update on things in his life. These words of encouragement had perfect timing … Continue reading Wing Tsun Family

Monday

Being a good student/teacher of Wing Tsun in my mind is not about having some exceptional talent, being super fit, or having some inner fire that can’t be extinguished. Nope. Although these attributes may be developed over time, for me it’s simply showing up.  Today is Monday,  I’m tired, unmotivated, and mentally drained after fighting … Continue reading Monday